Liverpool Counselling & Psychotherapy
Compassionate Therapy for a Balanced Life
About Mind Balance Center
At Mind Balance Center, we believe the human mind holds more than the capacity to heal, it holds the power to evolve.
In a world where emotional intelligence is fading and constant noise drowns out inner clarity, our work restores what matters most: self-awareness, emotional mastery, and deep psychological insight. Whether you’re seeking anxiety counselling, support for anger issues or sleep issues, or a path toward depression counselling and stress management therapy, our approach helps you reconnect with balance, purpose, and emotional strength.
Areas of Support
Initial Consultation
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Counselling & Emotional Well-Being
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Cognitive Behavioural Therapy
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Psychometric Competence Test
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Couples Therapy
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Welfare Letter
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Emotional Reboot For Youth
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Youth Mentoring & Counselling
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Family Therapy
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Meet The Mind Balance Team
Katie Gajowy
- Counsellor
- Psychotherapist
- Emotional Leadership Specialist
Katie Gajowy
Personalised and Clinical Approach
Katie Gajowy is a registered British Association for Counselling and Psychotherap y counsellor and psychotherapist specialising in emotional resilience, leadership wellbeing, and deep personal growth. She works with high-achieving men, leaders, families, couples, and individuals to transform pressure, stress, and self-doubt into clarity, confidence, and purpose.
Known for her direct yet compassionate approach, Katie blends Person-Centered-Therapy, Cognitive Behavioural Therapy and holistic practises with emotional intelligence and conscious leadership. With over 3,000 clients supported, she provides a safe, confidential space where nothing needs to be hidden; helping people reconnect with themselves and lead with presence in their work, relationships, and daily lives.
Jagoda Blewaska
- Therapist
- Coach
- Transformation Mentor
Jagoda Blewaska
Holistic Approach
Jagoda Blewaska is a therapist, coach and transformation mentor specialising in emotional balance, resilience, and purposeful living. She supports women, leaders and executives in overcoming burnout, stress, and uncertainty – helping them regain clarity, confidence, and renewed energy.
Known for her compassionate yet strategic approach, Jagoda integrates psychology, hypnotherapy, NLP, EFT, and neuroplasticity with a deep understanding of human emotion and inner transformation. She provides a supportive, empowering space where clients can release emotional blockages, regulate their nervous systems, and build lasting resilience, enabling them to live with presence, purpose, and confidence in every area of life.
See The Clinic
Our therapy space is designed to help you feel comfortable, and at ease from the moment you arrive. Take a look inside to get a sense of the peaceful, supportive environment where our sessions take place.
Trusted By
Gift Cards
A Mind Balance gift card offers someone you care about the chance to pause, reflect and receive professional support in a safe, confidential space. Whether they’re going through a difficult time or simply want to invest in their wellbeing, this gift can be a meaningful step toward healing and growth.
Hear From Those We Have Helped
Frequently Asked Questions
What is Mind Balance Center?
Mind Balance Center is a private therapy and wellbeing practice offering counselling, psychotherapy, and evidence-based emotional support. We work with individuals, couples, and families seeking support for a range of concerns, including bipolar, OCD, low self-esteem therapy, trauma recovery, and therapy after domestic abuse. Our aim is to help you build resilience, emotional clarity, and authentic balance in everyday life.
What kind of therapy or support do you offer?
We provide a comprehensive range of services including grief and loss counselling, relationship counselling, marriage counselling, family therapy, and child and adolescent therapy. We also offer focused support for emotional burnout, work stress counselling, and PTSD treatment UK. In addition, our practice includes Counselling & Emotional Wellbeing, Cognitive Behavioural Therapy, Youth Mentoring, and specialised sessions such as the Psychometric Competence Test and Emotional Reboot for Youth.
Who are your therapists?
Our core team includes Katie Gajowy, a registered British Association for Counselling and Psychotherapy counsellor and psychotherapist specialising in emotional resilience and leadership wellbeing, and Jagoda Blewaska, a therapist and transformation mentor focusing on emotional balance and purposeful living. Together, they bring deep expertise across areas such as stress management therapy, depression counselling, and relationship counselling.
How do I know which service is right for me?
If you’re unsure where to start, we recommend booking an initial consultation. During this session, we’ll explore your needs and goals; whether that’s anxiety counselling, trauma recovery, or family therapy, to determine the most suitable approach for you.
Do you offer online or in-person sessions?
Both! Sessions can take place online for convenience and privacy, or in-person at our Mind Balance Center clinic, designed as a calm, welcoming environment for reflection and growth.
Take The First Step
Flexible Sessions Available In-Person & Online