Psychometric Competence Test
Compassionate Therapy for a Balanced Life
What is a Psychometric Competence Test?
Psychometric Competence Tests are precision-based psychological assessments designed to bring clarity to complex emotional and behavioural patterns. Built on well-established psychological frameworks, they explore personality traits, emotional regulation, interpersonal style, and work-related tendencies. This structured, evidence-based approach transforms subjective experiences into measurable insights, providing a comprehensive view of how you think, feel, and respond in different contexts. The assessment can complement therapy for anxiety counselling, depression counselling, stress management therapy, trauma recovery, PTSD treatment, emotional burnout, work stress counselling, and therapy after domestic abuse.
Per test: £360
Who This Is For
Those Seeking Deeper Self-Understanding
Gain a clear, objective view of your emotional and behavioural landscape, beyond intuition or guesswork.
The Professionals and Leaders
Identify strengths, blind spots and relational patterns that influence performance and teamwork.
The Therapeutic Clients
Used alongside counselling or CBT, this tool helps accelerate insight, tailor treatment goals and measure personal progress.
The Parents and Educators
Understand a child or adolescent’s emotional world, learning style and social tendencies through clinically informed, non-diagnostic insight.
Clarity Through Measurable Insight
The Psychometric Competence Test measures six core dimensions: Relationships, Emotions, Self-Esteem, Cooperation, Work Style, and Belief/Reaction Patterns. Along with thirty-one sub-dimensions, these reveal the nuances of personality and behaviour. The result is a multi-layered psychological profile that reflects both conscious and unconscious patterns, offering clarity that talk therapy alone can’t always achieve.
This isn’t about labelling or diagnosis; it’s about illumination. Whether used to support counselling, marriage counselling, relationship counselling, family therapy, child and adolescent therapy, or personal development, the assessment provides a map for deeper understanding -helping you or your therapist target change with accuracy, empathy, and purpose.
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Gift Cards
A Mind Balance gift card offers someone you care about the chance to pause, reflect and receive professional support in a safe, confidential space. Whether they’re going through a difficult time or simply want to invest in their wellbeing, this gift can be a meaningful step toward healing and growth.
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Frequently Asked Questions
What is a Psychometric Competence Test?
It’s a structured psychological assessment that measures personality traits, emotional regulation, interpersonal style, and work-related tendencies. The goal is to provide objective, evidence-based insights into how you think, feel, and behave in different contexts. It can support therapy for anxiety counselling, depression counselling, OCD, bipolar, anger issues, low self-esteem therapy, and sleep issues.
How is this different from other psychological tests?
Unlike generic or informal quizzes, this assessment is clinically informed and evidence-based. It focuses on measurable patterns rather than labels or diagnoses, offering nuanced insights that can support therapy, personal growth, or professional development, as well as targeted interventions for stress management therapy, emotional burnout, work stress counselling, or trauma recovery.
Who can benefit from this assessment?
The test is useful for adults seeking self-understanding, professionals or leaders looking to improve performance and teamwork, therapeutic clients aiming to accelerate progress, and parents or educators wanting insight into a child’s emotional and social tendencies. It can complement counselling for grief and loss, therapy after domestic abuse, relationship counselling, marriage counselling, family therapy, and child and adolescent therapy.
Will I receive a report?
Yes. The assessment produces a detailed profile covering six core dimensions: Relationships, Emotions, Self-Esteem, Cooperation, Work Style, and Belief/Reaction Patterns, along with 31 sub-dimensions. Reports are designed to be clear, actionable, and supportive, whether for therapy, self-reflection, or professional development.
Can this assessment replace therapy?
No. This test is a tool to enhance understanding and support therapy or personal development. It is most effective when combined with counselling, Cognitive Behavioural Therapy, stress management therapy, or other structured approaches addressing anxiety counselling, depression counselling, OCD, bipolar, anger issues, low self-esteem therapy, sleep issues, trauma recovery, PTSD treatment, emotional burnout, work stress counselling, and therapy after domestic abuse.
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Flexible Sessions Available In-Person & Online